At RUN LAB, we want you to be HEALTHY and your run to be STRONG.
We believe you deserve the energy to RUN LIKE A ROCK STAR.
In order to do this, our digestion has to be strong and our inflammation has to be under control.
Just like you would train your muscles for a marathon, you need to train your internal systems to be more efficient.
THE RUNNER'S CODE offers you a starting place to do just this. Learn how to improve running performance with easy to implement modules that you can do in your own time.
This program will help you:
-Run Injury Free
-Absorb like a Machine
-Have enough energy to crush your next run (or even your PB)!
What you can Expect from your weekly emails:
-Runners Meal Plan
-Access to RUNwell Virtual Summit for Runners Health & Performance
-Access to the 6 Modules on Performance