At RUN LAB, we want you to be HEALTHY and your run to be STRONG. 
 
We believe you deserve the energy to RUN LIKE A ROCK STAR. 
 
In order to do this, our digestion has to be strong and our inflammation has to be under control. 
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Just like you would train your muscles for a marathon, you need to train your internal systems to be more efficient. 
 
THE RUNNER'S CODE offers you a starting place to do just this.  Learn how to improve running performance with easy to implement modules that you can do in your own time. 
 
This program will help you:
​-Run Injury Free
-Absorb like a Machine
-Have enough energy to crush your next run (or even your PB)!
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​What you can Expect from your weekly emails:
-Runners Meal Plan
-Runners Recipes
-Access to RUNwell Virtual Summit for Runners Health & Performance
-Access to the 6 Modules on Performance