RUNNER'S CODE ONLINE PROGRAM

At RUN LAB, we want you to be HEALTHY and your run to be STRONG. 

We believe you deserve the energy to RUN LIKE A ROCK STAR.  In order to do this, our digestion has to be strong and our inflammation has to be under control. 

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Just like you would train your muscles for a marathon, you need to train your internal systems to be more efficient.  THE RUNNER'S CODE offers you a starting place to do just this.  Learn how to improve running performance with easy to implement modules that you can do in your own time. 

This program will help you:

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Run Injury Free

Absorb like a Machine

Have enough energy to crush your next run (or even your PB)!

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What you can Expect from your weekly emails:

Runners Meal Plan

Runners Recipes

Access to RUNwell Virtual Summit for Runners Health & Performance

Access to the following 6 Modules